 Emma Woodcock - CYQ Level 2 Fitness Intructor (Exercise to Music) & CYQ Level 2 Diploma in Exercise & Fitness 07789 564699WelcomeHi! Thanks for visiting my website. My name is Emma Woodcock and I'm a CYQ Level 2 Fitness Instructor. I run classes at Budehaven Leisure Centre in Bude, Cornwall including Aerobics, "Legs, bums, tums and more!", Indoor Group Cycling with X-bikes (like spinning, only better!), and Strength and Cardio Circuit Training. I hold a CYQ Level 2 Diploma in Exercise & Fitness, which includes Gym Instructor, Circuit Training, Studio Resistance, Health Related Exercise for Children, Water Based Exercise (Aqua Aerobics), Fitness Walking, Indoor Cycling, Client Fitness and Lifestyle Assessment and Nutrition. I also have qualifications in Pre and Post-Natal Exercise and Exercise to Music. I have been living in Bude for a few years now and enjoy surfing, snowboarding and making my own clothes in my spare time. I look forward to seeing you at one of my classes! |
Current ClassesI run a variety of exercise and fitness classes at Budehaven Leisure Centre, Bude, Cornwall. Wednesdays: 18:00 Low intensity/beginners aerobics 19:00 Legs, bums, tums and more 20:00 Hi /Lo aerobics Thursdays: 18:30 Indoor group cycling with Xbikes (like spinning, only better!) 20:00 Strength and cardio circuit training All fitness levels welcome. Each class set to motivational music for a fun and effective workout. Come and check it out!!! For more information, have a look at the Fitness Classes page. Budehaven Leisure Centre, Stratton Road, Bude, Cornwall, EX23 8AW, 01288 353714 - click here for directions. |
||||||||
|
|||||||||
