Emma Woodcock - CYQ Level 2 Fitness Intructor (Exercise to Music) & CYQ Level 2 Diploma in Exercise & Fitness
Hi! Thanks for visiting my website. My name is Emma Woodcock and I'm a CYQ Level 2 Fitness Instructor. I run classes at Budehaven Leisure Centre in Bude, Cornwall including Aerobics, "Legs, bums, tums and more!", Indoor Group Cycling with X-bikes (like spinning, only better!), and Strength and Cardio Circuit Training.
I hold a CYQ Level 2 Diploma in Exercise & Fitness, which includes Gym Instructor, Circuit Training, Studio Resistance, Health Related Exercise for Children, Water Based Exercise (Aqua Aerobics), Fitness Walking, Indoor Cycling, Client Fitness and Lifestyle Assessment and Nutrition. I also have qualifications in Pre and Post-Natal Exercise and Exercise to Music.
I have been living in Bude for a few years now and enjoy surfing, snowboarding and making my own clothes in my spare time. I look forward to seeing you at one of my classes!
I run a variety of exercise and fitness classes at Budehaven Leisure Centre, Bude, Cornwall.
18:00 Low intensity/beginners aerobics
19:00 Legs, bums, tums and more
20:00 Hi /Lo aerobics
18:30 Indoor group cycling with Xbikes (like spinning, only better!)
20:00 Strength and cardio circuit training
All fitness levels welcome. Each class set to motivational music for a fun and effective workout. Come and check it out!!!
For more information, have a look at the Fitness Classes page.
Budehaven Leisure Centre, Stratton Road, Bude, Cornwall, EX23 8AW, 01288 353714 - click here for directions.